Stories have the power to transform lives, guide and transform not only individuals but entire communities. People in recovery especially reap the benefits of using writing to help heal and be transformed. Stories are powerful and can take many shapes or forms. Discover the power of personal storytelling through writing and how to utilize it Read More…
Therapeutic Benefits of Swimming
Swimming can be only fun but beneficial to a person’s health. In addition to the low-impact nature, it is also great therapeutic exercise which can help treat painful conditions such as arthritis and fibromyalgia. It is also beneficial for individuals in recovery from addiction who seek the therapeutic benefits, exercise component or desire to connect Read More…
What is Vicodin Used For?
Vicodin combines both acetaminophen and hydrocodone which are pain killers. Hydrocodone is an opioid (narcotic) while acetaminophen is less potent and increases the effects of hydrocodone. Vicodin is used to relieve moderate to severe pain. Vicodin An individual who uses alcohol, sedatives, tranquilizers or other narcotics should not use Vicodin to prevent dangerous side Read More…
What is Drug Rehab?
One of the perceived barriers to treatment for individuals with addiction is uncertainty about the experience. Often it is not the most difficult part of the recovery journey, it is taking the first step to acknowledge the need for help. Review the basics of what drug rehab entails and how to get the most Read More…
Step 7 of AA
Moving through the 12 step process in Alcoholics Anonymous (AA) is challenging but possible with the support of a community of others in recovery. Step 7 focuses on asking a higher power for help, which is something that will take a lifetime to work towards. Learn more about the importance of letting go in this Read More…
Step 5 of AA
Alcoholics Anonymous (AA) is a 12-step program designed to offer support and community for individuals in recovery from drugs or alcohol. Step 5 of the process serves to help people admit exactly what shortcomings existed that led to addiction but also to seek and offer forgiveness. Learn more about this step and why it is Read More…