Stress relief is a life skill which can help a person stay focused in recovery which lessens the likelihood of relapse. Anybody can, and will, experience stressors in life but it is as much how a person handles them than what caused the stressors. People starting out in recovery may benefit from learning how to Read More…
![Take a Mental Health Day: Stress Relief Options](https://www.thevillatreatmentcenter.com/wp-content/uploads/2016/11/shutterstock_192036110.jpg)