Change Your Attitude, Change Your Life

Change Your Attitude, Change Your Life

The way a person feels can change everything about an individual’s outlook on that moment, day, even life over the long term. Attitude is one things that can be changed in the midst of challenges in recovery. Sobriety is about learning how to find the positive rather than negative aspects of life. Changing one’s attitude Read More…

Intensive Outpatient Drug Rehab

What Happens in Intensive Outpatient Drug Rehab?

Outpatient rehab programs can be a highly effective treatment method for individuals with addiction. Cost of treatment can be lower than inpatient treatment options. Learn more about intensive outpatient programs and what happens to individuals who experience the programs. The Basics Programs vary in length of stay or expected active duration of intensive outpatient treatment. Read More…

What is Inpatient Treatment Like?

What is Inpatient Treatment Like?

Inpatient rehab can be an effective treatment option for individuals ready to tackle addiction head on. Some people fear going to an inpatient treatment program which keeps people away from life saving resources and programs. Learn more about what inpatient treatment is really like and how to know if this option is the right one. Read More…

What is Inpatient Treatment Like?

What is Inpatient Treatment Like?

Inpatient rehab can be an effective treatment option for individuals ready to tackle addiction head on. Some people fear going to an inpatient treatment program which keeps people away from life saving resources and programs. Learn more about what inpatient treatment is really like and how to know if this option is the right one. Read More…

What is Inpatient Treatment Like?

What is Inpatient Treatment Like?

  Inpatient rehab can be an effective treatment option for individuals ready to tackle addiction head on. Some people fear going to an inpatient treatment program which keeps people away from life saving resources and programs. Learn more about what inpatient treatment is really like and how to know if this option is the right Read More…

Yoga for Addiction

Yoga for Addiction Recovery

Yoga is a practice which can support an individual through recovery across the lifespan. What it teaches about sobriety and finding a daily practice hold the keys to some important recovery practices which can help an individual navigate life’s challenges. Learn more yoga and how it supports recovery.   How it Works A person with Read More…

Step 12 of AA

Step 12 of AA

The last and final step of the Alcoholics Anonymous (AA) 12 step process is focused on spiritual awakening. After a person has completed the previous steps and worked through the inner healing journey of recovery required, the final step culminates in taking the message to other alcoholics and persons with addiction. Learn more about step Read More…

Step 11 of AA

Step 11 of AA

A person who attends an Alcoholics Anonymous (AA) meeting is making the first step in a long journey of recovery. While the most important step can be the hardest (to attend a meeting) there are additional opportunities through the 12 step process to grow, change and become healthier with the support of community. The 12 Read More…

Step 11 of AA

Step 11 of AA

A person who attends an Alcoholics Anonymous (AA) meeting is making the first step in a long journey of recovery. While the most important step can be the hardest (to attend a meeting) there are additional opportunities through the 12 step process to grow, change and become healthier with the support of community. The 12 Read More…

Step 10 of AA

Step 10 of AA

Working through the 12 steps of Alcoholics Anonymous is no easy task. A person must be committed to working hard and staying focused on meeting personal goals which takes humility, perseverance and inner strength. For individuals in recovery from alcohol or drugs, it is important to take time working through each step. Step 10 is Read More…